{"product_id":"knee-strength-stability-programme","title":"Knee Strength \u0026 Stability Programme","description":"\u003ch2 class=\"p1\"\u003e\u003cb\u003eBuild stronger knees. Improve stability. Move without hesitation.\u003c\/b\u003e\u003c\/h2\u003e\n\u003cp class=\"p2\"\u003eThe EMT Foundation Series \u003cspan class=\"s1\"\u003e\u003cb\u003eKnee Strength \u0026amp; Stability Programme\u003c\/b\u003e\u003c\/span\u003e is a professionally designed 12-week coaching system created to improve knee strength, increase stability and build confidence in everyday movement. Whether you’re recovering from injury, experiencing recurring knee discomfort or looking to build resilient lower limbs, this programme provides a progressive path to long-term results.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eWho This Programme Is For\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p2\"\u003e✔ Recurring knee pain\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e✔ Reduced lower body strength\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e✔ Returning after injury\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e✔ Walking, hiking or gym confidence\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e✔ Improving balance and stability\u003c\/p\u003e\n\u003ch3\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eWhat You’ll Achieve\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eImprove knee stability\u003c\/li\u003e\n\u003cli\u003eIncrease lower body strength\u003c\/li\u003e\n\u003cli\u003eBuild confidence in movement\u003c\/li\u003e\n\u003cli\u003eImprove balance and control\u003c\/li\u003e\n\u003cli\u003eReduce future injury risk\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eCreated by Paul\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p4\"\u003eDesigned using the same rehabilitation and strength principles used daily within Elite Muscle Therapy.\u003c\/p\u003e","brand":"Elite Muscle Therapy","offers":[{"title":"Default Title","offer_id":57686251831627,"sku":null,"price":39.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1060\/6149\/6651\/files\/No.02_Knee_strength_copy.png?v=1782430514","url":"https:\/\/emtprogrammeseries.com\/products\/knee-strength-stability-programme","provider":"EMT Programme Series","version":"1.0","type":"link"}